Cumin Seed Whole (Cuminum cyminum)

Cumin Seed Whole (Cuminum cyminum)
    Code: s141
    Price: $9.00
    Shipping Weight: 0.10 pounds
    1 available for immediate delivery
    Quantity in Basket: None
    Seasoning for Curries, rice, grains, cheese, bread, cakes, pastry.      2.4 Ounces

    Cumin (Cuminum cyminum) is a flowering plant which belongs to the family Apiaceae. Cumin seeds are extensively used as a condiment or a spice in culinary practices in India and other Asian, African, and Latin American countries. Both whole and ground cumin is used as a staple in various dishes, as it has a distinctly warm and earthy flavor. Because of its strong aroma, only a small amount of cumin essential oil is used in recipes; this is enough to provide them with a powerful punch. Both cumin and its essential oil boast a number of important nutrients that can help keep you healthy.
    Cumin is a good source of iron, manganese, magnesium, calcium, and phosphorus. Other vitamins present in it include thiamine, riboflavin, niacin, vitamin A, C, E, K, and vitamin B6. According to the USDA National Nutrient Database, it contains minerals such as copper, zinc, and potassium.  It is very low in saturated fats, sodium, and cholesterol. A 2015 report co-published by the Food & Drug Toxicology Research Centre in the BMC Nutrition Journal revealed that consuming  about one teaspoon of cumin daily can help you meet your daily nutrient requirements. Cumin has been found to be beneficial for alleviating digestive problems.  It is also a carminative, which means that it relieves you from gas troubles. Irritable bowel syndrome is one of the most common gastrointestinaldisorders. Cumin Boosts Immunity and helps with Asthma & Bronchitis. Cumin helps in protecting skin against fungal and microbial infections due to its disinfectant and antifungal properties. It also aids in reducing signs of premature aging like wrinkles, age spots, and sagging skin. This effect is due to the presence of vitamin E which acts as an antioxidant and combats the free radicals. The use of Cumin lowers Cholestrol and helps reduce the risk of Diabetes.
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