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Cinnamon Tincture (Cinnamomum Cassia)2 Ounce dropper bottle. Cinnamon tinctures are a type of herbal remedy made by infusing cinnamon in alcohol to extract its active compounds. This process creates a concentrated liquid that can be taken as a supplement. The medicinal benefits of cinnamon have been recognized for centuries. It has properties that may help with a variety of health issues, including blood sugar regulation, inflammation, and digestive problems. Cinnamon tinctures are a convenient way to harness these benefits, as they are easy to store, use, and dose. For managing blood sugar levels, it’s best to take the tincture with meals. For digestive issues, taking it after meals can help soothe the stomach. Always start with a lower dose to see how your body reacts, and increase gradually as needed. If you’re unsure, consult with a healthcare professional before adding cinnamon tincture to your routine. You can add a little bit of cinnamon tincture to teas, herbal infusions, coffee, and even ice cream. A little goes a long way, so start off with small amounts to find the right amount for your taste buds. |